The 36-year-old former actress is poised to marry Prince Harry and since they announced their engagement just two months ago, the level of attention upon her has been intense, and such will be her life from now on.
A body language expert has suggested that Meghan might be struggling to remain composed during recent high profile public appearances with her husband-to-be, her habit of fidgeting with her hair a telltale sign.
Body language expert and Body Language for Dummies author Elizabeth Kuhnke told Femail that fidgeting with hair is a tactic women often use to settle themselves when they feel under pressure or uncomfortable.
“It’s the adult version of a child clutching favourite toy, mother’s skirt or father’s hand when feeling anxious and not knowing what to do or say,” she said.
Kuhnke added that this interpretation of hair fidgeting applies only to public appearances and would not have the same implications if Markle was in a private setting.
“When feeling nervous – knowing millions of people are watching and judging – tilting one’s head down and playing with hair is a tell of the psychological state of the need to shield or protect herself,” she explained.
The much more intense level of interest in her in recent months would be more challenging for Markle to handle than her previous profile as an actress in the US.
She is also now burdened with representing the royal family and not just herself, which may be adding to the pressure she may be feeling.